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Du oder dein Kind erleben Chaos im Kopf, Konzentrationsprobleme oder unruhige Phasen? Vielleicht steckt ADHS (Aufmerksamkeitsdefizit-/Hyperaktivitätsstörung) dahinter. Doch was ist ADHS wirklich, und wie können Karate und andere Sportarten helfen, deinen Alltag leichter zu gestalten?

Literatur zur Fortbildung vom 1.9.2025

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